I want to give a big thanks to SSedan64 for the input. Great info.
Also I have run across another information packed place and while not 200 4r specific it does have some info on clutches and how they have different purposes and needs.
700R4 4L60E 4L80E How To Build High Performance Transmission III - Trutechtrans.com
There are several parts to the article but this is wwhere static and dynamic are discussed.
I have come across several different bands and would like some input. Both appear to be the 2 1/4" wide variety but have different clutch material.
Red Alto appears cheaper But I have read of the carbon metallic being "the next best thing to sliced bread".
Blue Plate Clutches from Raybestos? Any input?