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383 stroker. I would recommend a mid size cam, .500 lift, adv dur. around 270x280 (around 210x220 .050). This will not create such overlap and give you a strong idle with enough power at idle to drive everything. Anything more than that would be a mis-match since the 383 is more of a torquer than a HP engine. Plus the extended stroke limits your RPMs so using a high RPM high dur cam would be fruitless.
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