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Old 12-01-2010, 01:37 AM
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Help building a 4-500 HP 400 SBC

hi my names timmy estes from wilmore ky i was born in raised in a junkyard i run demolition derby every year i currently own a 83 camaro z28 an a 89 cavalier z24 i my biggest question is i got a 400 sbc 4 bolt main i want to know how get 450 or 500 hp out of it which i will be putting in th 83 camaro ill be using it mostly on weekends an cruise ins i want it to be very quick but what are the best heads an should i use forged pistons domes or flats its been bored an the blocks been diped but thats all i really know about the motor but it is a good block i need a good combination a was thinkint the dart pro 1 aluminum combo but which will get me to 450 or 500 hp the 215cc runners or the 230cc runners an which cam hyd or sollid

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Old 12-01-2010, 09:56 AM
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If you title your threads to show what you're wanting help with you'll get more responses.

Also, use some punctuation, reading a post like this can give people headaches, literally.

I've renamed the thread.
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Old 12-01-2010, 11:37 AM
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it's easy to build 450-500hp out of a 400, the 4bolt main in a 400 is weaker than the 2bolt main, but a 4bolt main will still hold 450ish hp. i think that the 215 runner is a bit large, it could easily be done with a 200cc head (DART iron eagle platinum heads, have some mild bowl and guide work done to them) you dont need forged internals, find a Scat cast steel 3.75 crank (for the 400, not 383 they have different journals) Scat 4340 5.7 rods, and then look for a hyper piston that will give you around 10:1 compression with the 5.7 rods and a 64cc head, or a 72cc head. i dont know the rest of the set up of the car but i would suggest a cam in the area of 236-242 @ 050 with 110-112LSA and with .550" lift, put with a performer rpm intake, 1" spacer, and a 750DP this will be 475hp/490tq all day long
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