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going from 340 to 450 lbs is not that great a change but if you like aluminum heads and manifold along with some shorty headers will save some pounds. Using the aod is a good idea as you can get a complete package from a donor ford product and just go ahead with the swap..myself i would not loose any sleep over the weight difference as those cars handle well and are sturdy in their construction..
Sam
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I have tried most all of it and now do what is known to work..
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