Thanks guys. The info yall have posted has been very helpful.
oldbogie. Im not dumping antifreeze into the oil no more.
The issues I having now are.
Driver side rear rockerarm isnt moving as much as the rest. (Flat cam)
When I start up the oil pressure is around 50ish if i give it gas it will raise to around 60ish. after running for 10 mins or so it drops to 0. If i give it gas it will increase to 35 / 40 ish.
Theres no misfiring.
No coolent in oil.
compression on all cylinders is 125.
There is no smoking or banging or odd noises. (Theres a light tapping from the area wear the rocker arm isn't moving as much.
I was having the crank turned just to make sure there is no damage to the main or rod bearings.