Thanks for the links and other information guys! Looks like I have a lot of reading to do. I think i'll buy a limiter plate and the crane advance kit and try and dial in the timing.
"If you slowly accelerate and shift into 3rd gear,coast for awhile the hammer it,does it instantly fall down or is it ok for a few seconds?" I will have to try this and get back to you!
I will more than likely switch back to the electric pump also just to eliminate the fuel pump as the problem.
Fuel filter was one of the first things to get changed. =)