sand=resperator!! <img src="graemlins/pain.gif" border="0" alt="[pain]" /> you can use it on panals unless you are like the guy who has been doing mine=lots of money to repair it. basically he ruined my new hood. i have no idea how much bondo it required when he got done, i was afraid to ask. but i watched him wreck it. he stayed in one area way too long, he should have gone lightly over the whole area many times, like a light coat of paint. LIKE I TOLD HIM TO DO BEFORE HE STARTED!! dumb *** . well, he's gone now. media, plastic or glass beads, is not supposed to hurt glass so you could leave it in, however, i would remove all glass just to get to whats underneath it. always seems to be rusty under glass for some reason. AS far as sand goes, they have non-silica stuff made out of copper that works the same way and you dont have to worry about killin yourself using it