advertised duration is relatively meaningless, so you may be best off not even reading it.
As for picking a cam- the cam should be chosen last according to what parts your engine is actually built with- BUT you should have a pretty close idea of what you want before you choose the rest.
Additionally edelbrock cams have ALWAYS been cheap reboxed cams that aren't anything special. As such I wouldn't recommend them unless you have one for free and just want to get it running.
I'll walk you through the basic thought process:
I'm starting with a 3200lb car with 3.73 gears, a 700r4, and 28" tires- a pretty typical street car. I'm wanting to build a 350ci sbc that is fuel injected and runs on 87 octane. We'll stick to gen 1 sbc's even though this screams for an LT1. We'll assume a factory hydraulic roller block and flat top 4VR pistons, and a 6,000 rpm redline.
I'm guessing my combo is going to peak around 5500rpm so I'll need around 220/230 112 is a pretty typical LSA so we'll start there.
Since I'm running 87 octane with 220 duration I'll need compression at about 9.5:1 for iron heads, or 10:1 with aluminum heads. Since aluminum heads are far easier to come by now we'll go that route. Assuming .020" piston to deck and a .020" head gasket and 6cc piston volume my compression comes out a little higher at 10.1:1- still workable with 87 octane with EFI in this combo.
So now I look for a head that suits a 5500 rpm peak with a 64cc chamber. Now is my first compromise (which affects cam timing), I like the assault racing heads, they're about the best head for the money and I try to never spend more than I have to. so I'll get my 64cc chamber but I end up with a runner that is 200cc's, about 15cc's larger than is needed. This will cause my cam timing to shrink slightly to maintain the same RPM peak- this is why some argue that a head that is slightly too big is actually just right. I'll also clean these head's ports up by hand prior to assembly, I won't get a flow test though but I know the exhaust will pick up significantly and I may get another 10-15cfm out of the intake. This will lead to a cam with less of a duration split than some typically see.
I will also be using 1 5/8" long tube headers with some good collectors, for this example lets say we're using the SUM-G9001, at $115 a set I can live with the price and they have the dimensions I'm after. I'm also going to pair this to a dual 3" exhaust with Thrush Welded mufflers and cutouts for the track- a good free flowing budget exhaust set up. This will allow me to keep that small duration split and also tighten up the LSA some if I want for peak midrange power
For the intake I will be using a stealth ram intake manifold because I'm smart enough to know better than to run a carb on the street. This will again push the power curve up slightly compared to an RPM or similar intake.
Ignition really doesn't affect cam choice but I'll go with an EDIS setup since its cheap and easy.
Rod length can affect it a little, but I'll stick with the stock rods since I'm trying to do this cheaply- 5.7".
the torque converter will be a cheap 2500 stall with lockup- it won't win any races but it'll work fine on the street.
So given all these parameters that came into play as I bought my parts how does this affect my original 220/230, after looking at how everything is affected in small increments I could get a power peak at 5500 with a cam around 218/222 on a 109 LSA or so, but I'm also wanting a hydraulic roller with at least .500" lift so lets see what I can find in the catalogs-
comp come pretty close with XR270HR-10, 218/224 on a 110LSA, with 1.6 rockers it has .495/.502" lift but I'll run 1.6 rockers giving me .528/.535" lift.
This combo should be good for around 450hp/450ftlb- maybe even more tq. It's also a great street engine with a lot of power down low, low maintenance, and runs on cheap gas. In a nova or similar car I wouldn't be surprised to see 25+ mpg out of this combo.
As you can see from this exercise, the cam specs did NOT change drastically from the final selection of parts but they did change some. Changing you cam choice by choosing it last did not cost you any additional money though and it will perform a little better. It's not going to be a drastic change but since it's free- you may as well choose it in the proper order.
BTW, this engine can be easily built for less than $2,500, and if you swap a dish piston for the flat top would make a great foundation for a turbo.