Well...not knowing your compression ratio or intentions, it's hard to say, but it sounds like you just want a tuff cruiser...so I would second the Summit 2801. It's basically the 068, although that may be a little weak for a 455, I don't know. The Summit 2802 sounds pretty nasty in a 400 but should be a lot milder in a 455. Everyone's idea of "rough idle" is unique to them, I personally like offensive cars, chattering lifters, and gnarly shift kits. Maybe one day I'll grow up.
Youtube "Pontiac 068 cam", "Pontiac 2802", "Pontiac 744", etc. You'd be surprised, there are several videos of people showing off their idles and whatnot and it can give you an idea of the difference between how a cam behaves in a 400 vs. a 455...sound-wise.
If you're walking the line on compression I would be verrrrry careful with comp cams. They're great, I'm not trashing them or their reputation and lots of people love them. They do, however, produce a lot of cylinder pressure and utilize "quick ramp" theory. Not always the best option, if you're at the high end compression-wise I would go with a wider LSA....114 or so.
Since you've got a T-10 I would encourage you to check out the 744 Pontiac grind, or once again the Summit 2802...very similar. 744 should give you a little something more in the 455 but won't be quite as radical as the 041. It sounds pretty aggressive in a 400 but shouldn't be too obnoxious in a 455, and I believe there's a red Grand Prix with a 455 running the 744 on Youtube. I'm at work or I'd double check.
Good luck
